Book a pole party at The Diva Dive in Fayetteville, Arkansas.

Curious about what to wear or bring with you to pole class? Come prepared with these essentials.

From Sexy Floor Flows with Miss Samantha to Liquid Motion with Miss Regina and Miss Sydney’s Pole + Chair Dance classes, The Diva Dive...

Did you know Miss Sally was part of a family circus in the 1990s? Do you know her celebrity crush? Get to know our head diva!

There are so many amazing pole performers and instructors around the world, and many provide amazing tips, tricks, workouts, and how-tos...

It’s springtime! As the flora and fauna of our beautiful Northwest Arkansas community, such as caterpillars, butterflies, and frogs, come...

February 2021 marks the two-year anniversary of my pole fitness journey with The Diva Dive. So far, the journey has been both unexpected...

I don’t know about you, but I am in a constant battle with my anxiety these days. If work, bills, relationships, kids, and school weren’t...