Erica Harmon, Official Blogger of the Diva DiveApr 2, 20233 min read7 Reasons to Book a Pole Party at the Diva DiveBook a pole party at The Diva Dive in Fayetteville, Arkansas.
Erica Harmon, Official Blogger of the Diva DiveFeb 26, 20233 min read5 Pole Accessories We Recommend for ClassCurious about what to wear or bring with you to pole class? Come prepared with these essentials.
Erica Harmon, Official Blogger of the Diva DiveJan 29, 20232 min read6 Classes to Feel Sexy in February From Sexy Floor Flows with Miss Samantha to Liquid Motion with Miss Regina and Miss Sydney’s Pole + Chair Dance classes, The Diva Dive...
Erica Harmon, Official Blogger of the Diva DiveJan 25, 20234 min readTeacher Spotlight: Miss SallyDid you know Miss Sally was part of a family circus in the 1990s? Do you know her celebrity crush? Get to know our head diva!
Erica Harmon, Official Blogger of the Diva DiveMay 31, 20212 min read7 Pole Instagrammers to Follow for #PolespirationThere are so many amazing pole performers and instructors around the world, and many provide amazing tips, tricks, workouts, and how-tos...
Erica Harmon, Official Blogger of the Diva DiveMar 28, 20214 min read5 Pole Moves for a Spring-Themed RoutineIt’s springtime! As the flora and fauna of our beautiful Northwest Arkansas community, such as caterpillars, butterflies, and frogs, come...
Erica Harmon, Official Blogger of the Diva DiveFeb 27, 20213 min read5 Lessons I’ve Learned After 2 Years of PoleFebruary 2021 marks the two-year anniversary of my pole fitness journey with The Diva Dive. So far, the journey has been both unexpected...
Erica Harmon, Official Blogger of the Diva DiveJan 20, 20212 min readFeeling Stressed? Take a Class at the Diva Dive (and Read Burnout)!I don’t know about you, but I am in a constant battle with my anxiety these days. If work, bills, relationships, kids, and school weren’t...